What Is The Fat Burning Furnace Secret?
The success that has come from the fat burning furnace, has to do with the system that is set up. It is a mix of exercise and nutrition that leads to the body becoming a fat burning machine. The way it does this is by increasing the resting metabolic rate (RMR), so that you burn more calories on the system then you would otherwise.
The exercise section of the book is really where the key to this system is revealed. By doing full body workouts that build muscle. (As we know muscle burns more calories than fat) The exercises get the heart pumping, and a sweat going, while also building muscle. This results in your body actually being able to burn more calories even when you are not working out.
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