One day, knowing I’d despaired of ever having to lose love handles, my best friend showed me this book: Fat Burning Furnace, and badgered me into reading it. The brainchild of Rob Poulos, a Certified Personal Trainer and Nutrition Specialist, it has guided thousands of women towards efficiently sculpting their bodies by changing their mindset about common myths accompanying tummy fat, teaching them revolutionized workout techniques, adjusting their diet and eating habits and transforming their flabs into healthier, fitter and bulge-free bodies!
With the saturation of diets and exercise programs on the market today it is truly difficult to identify what works and what programs are just money grabs. Sites that promote weight loss and healthy living can sometimes be misleading. This is a major concern for me. How do we know what we read is actually non fiction?
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